Does Self-Love Come First?! Absolutely!
We live in a time when self-love and self-care are daily topics. So, we know self-love is essential to caring for and nurturing others. It is crucial to ensure that you are taking care of yourself to be in the best state of…
Daily, women are making shit happen. In this new weekly segment, we will highlight powerful women who are changing society for good by doing their thing every day – from raising families or running businesses on shoestrings budgeted solely with saved quarters (yes…
October 10th is World Mental Health Day. What does that mean for you? No, really—what does that mean for you as an individual? Odds are good it means something different than it would have five years ago. The days of keeping mental health issues in the dark are slowly…
So here we are already halfway through the year. This will either get you excited or overwhelmed because you have so much to look forward to and have gotten so much accomplished, or on the other hand, you are very much so behind. We’ve all experienced both. I’m excited…
It was a typical work day. The usual hum of keyboards and the occasional laughter floated through the air. But something was different. Rumors had been swirling for weeks about a potential quarantine and, sure enough, work from home indefinitely.
For most people, this was…
Have you ever found yourself lost in several thoughts all at once, forgetting about the present moment? Mindfulness is a practice in which you focus on being aware of the present moment. Through mindfulness, you can change your perspective and experience the most beautiful…
In our fast-paced society, it’s often hard to find the time to focus on ourselves. Between work, family obligations, and social activities, there never seems to be enough hours in the day. However, it’s crucial we make time for ourselves if we want to be happy…
Photo Credit: Elton Anderson
Behind every phenomenal woman is a journey of stories worth telling. Globally recognized, Jessica Nabongo, a native Detroiter and the first Black woman to travel to every country in the world, has an astonishing record of achievements and a…
Being raised in a one parent home, Kierra saw firsthand the challenges her mother faced…the relationships that she was in and out of, the jobs she had, and acquiring the means necessary to provide for 3 kids on her own. At 13, her mom met her husband and things began…
Misha Byrd is an emerging wine enthusiast from Detroit, MI, and the owner of Mish Uncorked. Like most people, Misha started as a curious spirit, allowing her to gain an early footing in wine tasting.
“I used to drink the various wines that were available to me…