GIRL STRUT!

MENTAL MADNESS: A SELF-CARE CHALLENGE FOR YOU

Erikka, here –  the Founder and Editor in Chief of Strut in HER Shoes. We proudly serve as the elevator of mindful conversation. And one we’ll never shy away from is mental health or self-care.  MY TRUTH: I know firsthand how important it is to take care of…
GIRL STRUT!

Zora Neale Hurston: A Woman Ahead of Her Time

Mention the name Zora Neale Hurston, and it won’t take long for the words “Oh yeah, the author of Their Eyes Were Watching God” to follow. If you are in a room of bibliophiles or writers, especially Black female writers, they will quickly profess their love of Zora. I…
GIRL STRUT!

Heel to Toe: Repeat & Stay the Course

So here we are already halfway through the year. This will either get you excited or overwhelmed because you have so much to look forward to and have gotten so much accomplished, or on the other hand, you are very much so behind. We’ve all experienced both. I’m excited…
GIRL STRUT!

The Power of Mindfulness Moments

Have you ever found yourself lost in several thoughts all at once, forgetting about the present moment? Mindfulness is a practice in which you focus on being aware of the present moment. Through mindfulness, you can change your perspective and experience the most beautiful…