It was a typical work day. The usual hum of keyboards and the occasional laughter floated through the air. But something was different. Rumors had been swirling for weeks about a potential quarantine and, sure enough, work from home indefinitely.
For most people, this was…
Have you ever found yourself lost in several thoughts all at once, forgetting about the present moment? Mindfulness is a practice in which you focus on being aware of the present moment. Through mindfulness, you can change your perspective and experience the most beautiful…
In our fast-paced society, it’s often hard to find the time to focus on ourselves. Between work, family obligations, and social activities, there never seems to be enough hours in the day. However, it’s crucial we make time for ourselves if we want to be happy…
Photo Credit: Elton Anderson
Behind every phenomenal woman is a journey of stories worth telling. Globally recognized, Jessica Nabongo, a native Detroiter and the first Black woman to travel to every country in the world, has an astonishing record of achievements and a…
Being raised in a one parent home, Kierra saw firsthand the challenges her mother faced…the relationships that she was in and out of, the jobs she had, and acquiring the means necessary to provide for 3 kids on her own. At 13, her mom met her husband and things began…
Misha Byrd is an emerging wine enthusiast from Detroit, MI, and the owner of Mish Uncorked. Like most people, Misha started as a curious spirit, allowing her to gain an early footing in wine tasting.
“I used to drink the various wines that were available to me…
The health and wellness industry is a billion-dollar market, but many women are not being served. Samia Gore is on a mission to change that. After being the first black female founder in history to break significant ground with her innovative nutritional supplements that are…
Mom, hostess, style icon, young CEO, and girl boss Ms. Jayda Cheaves has the “IT GIRL” factor effortlessly. She has seemed to adjust to fame and life in the spotlight quite naturally. Utilizing social media as a tool for her success, she’s also been able to…
Over four years ago, my boyfriend and I met. Naturally, we exchanged social media information and I could tell from the photos he liked to travel, he was educated, a family man and he just genuinely seemed to have a good head on his shoulders. But there was something there…
Y’all already know how I feel about boundaries. I love learning about them, so I can properly implement them in my life to eliminate doubt, overthinking, and unwanted energies. Last summer, I started Set Boundaries, Find Peace by Nedra Glover Tawwab, who I found…