YouTuber Cydnee Black shares her experiences dealing with depression and protecting her mental health. Watch the video to learn more from her experiences. Then comment below if you’ve experienced similar challenges.
YouTube Channel credit: Cydnee Black
Become…
Content published below is from SELF’s Taraji P. Henson on Living with Depression and Anxiety.
May is Mental Health Awareness Month. As we continue to share stories, we will focus on mental health issues and challenges. Today’s post features one of our…
We’re all about owning your life’s journey and doing what it takes to strut in your purpose. Healing is included within that journey since we have so many areas of life we deal with on a daily. Below, we have 6 signs you are healing to give yourself some grace…
Dr. Michelle R. Hannah
Meet Dr. Michelle R. Hannah, a master relationship coach, author, public speaker, and entrepreneur in Los Angeles.We chatted with Dr. Michelle to learn more about her business and how she began in this journey of living authentically.
What…
On Thursday, January 28, 2021, our hearts broke as we learned about the passing of an acting legend and all-around mentor, Ms. Cicely Tyson. In the same breath, Ms. Tyson gave her absolute ALL in of 96 years of life so we are honored to have seen her in so many movies, like…
New Year Preparation
In the beginning weeks of a new year, we pressure ourselves to figure out our goals, resolutions, and new year preparation plans of what we will accomplish. But after the year we’ve just had, I’m here to say it’s okay if you…
Ever felt compelled to explain and over-explain why you gave a certain answer? How does it make you feel – empowered and fine or drained and unheard? Does this make you stand in truth or conform to what others want?
For me, it’s the latter and it’s never…
After writing myboundaries postand hoping to do the work, I’ve been getting my life together to live purposefully with no regrets. And I’ve noticed, healing takes time – more time than what I originally thought.
EVERYTHING TAKES TIME
Communicating…
Today, I affirm: to nurture and nourish every part of me. not just the whole and good, but the wounded and the healing.
The wounded and healing parts are gaining their strengths again. But, there are still areas of my life needing more work – boundaries. Clear…
Hey there, let’s talk about patience!
Let’s talk about how we can make our rough and trying moments – where we want something so bad, rush to get it, and become disappointed in the outcome – better by increasing one area of our lives. Society demands…