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HEALTH & WELLNESS

HEALTH & WELLNESS

Dealing With Depression: Featuring YouTuber Cydnee Black

By Jailyn Glass
YouTuber Cydnee Black shares her experiences dealing with depression and protecting her mental health. Watch the video to learn more from her experiences. Then comment below if you’ve experienced similar challenges. YouTube Channel credit: Cydnee Black Become…
BEHIND THE DIAGNOSISHEALTH & WELLNESS

GIRL, GO GET TESTED

By strutinhershoes
Remember our post, Good Girl with a STD. This was the beginning of our journey of promoting women’s health through personal experience. Here at Strut in HER Shoes, we proudly serve as the elevator of mindful conversation and safe space for persevering women. Keep…
GIRL STRUT!HEALTH & WELLNESS

Healing... it takes time...

By Jailyn Glass
After writing myboundaries postand hoping to do the work, I’ve been getting my life together to live purposefully with no regrets. And I’ve noticed, healing takes time – more time than what I originally thought. EVERYTHING TAKES TIME Communicating…
HEALTH & WELLNESSHER STORYINSPIRATION

KEEP PUSHING: It gets better...

By strutinhershoes
 I promise things will get better. Just keep pushing on, one day at a time. Tweet I have always been a worrier. I can look back on my childhood now at the age of 24, and recognise the signs of anxiety developing. My stressful ways developed into anxiety around four…
CAREEREDITOR'S PICKHEALTH & WELLNESSSTRUT TALK

Give Yourself Grace

By strutinhershoes
If it looks like I just came back from vacation, it’s because I have. Okay, not a real vacation to the tropics or anything, because uhhh Rona. I did take a social media break recently and it felt like a vacation to me lol.  If you’ve been following me on social media…
BEHIND THE DIAGNOSISEDITOR'S PICKHEALTH & WELLNESSHER STORY

Fibromyalgia is a real thing.

By strutinhershoes
Have you ever heard of Fibromyalgia? Maybe you have. Maybe you haven’t. We wanted to take time to shed light on a chronic illness that is difficult to understand, but is reality for many living with is diagnosis. Fibromyalgia (fy-bro-my-AL-ja) is a common and…
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