Words of Affirmation. Quality time. Physical touch. Acts of Service. Receiving Gifts. Do these sound familiar? Because these are the Five Love Languages, developed by Dr. Gary Chapman. When we think of the five primary love languages, the majority of the time, we often think…
“Mary reps for us, and she still reps for us,” Latasha Gillespie, head of global diversity, equity, and inclusion for Amazon Studios, told Variety at the premiere. “We all see ourselves in her. We’re constantly rooting for her because she’s constantly rooting for…
Boss Up & Glow Up
Are you tired of you? Do you recognize areas of yourself that do not align with the goals and ideals you have for your life? You know deep down there is an alternate version of you. You know, the one that’s more productive, whole, healthy, happier…
We’re all about owning your life’s journey and doing what it takes to strut in your purpose. Healing is included within that journey since we have so many areas of life we deal with on a daily. Below, we have 6 signs you are healing to give yourself some grace…
Mirror, mirror on the wall, who’s the prettiest of them all?
I used to believe it was me when I stared in the mirror. But I’m going to be 1,000% vulnerable and share something with you all. I honestly feel like the swan turned ugly duckling sometimes. Weird…
Journaling is Therapeutic
Do you enjoy journaling? If you answered yes, how often do you and during what time of day? Leave your answers in the comment section below. If you answered no, we have some prompts below to help change that.
Journaling can be a great outlet…
Let’s talk about positive self-affirmations!
What are Self Affirmations?
Self-affirmations are the act of affirming one’s own worthiness and value as an individual for beneficial effect, such as increasing one’s confidence or raising…
Repurposed from Valerie Young’s Impostor Syndrome Blog
In my more than three decades of speaking and leading workshops on Impostor Syndrome, I’ve spoken to an estimated 500,000 people. Up until just a few years ago, I always ended my talks by giving the audiences…
Letting your past dictate your future will kill any dreams you may have, if you let it.Tweet
The key here is if you let it. Our friend, Alyssa Patrice, shared a few words about not letting your past dictate your future. Listen to her message below:
Like, Alyssa…
Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit. E.E. Cummings
For my 30th Birthday, I announced the launch of our magazine on my personal social channels. 28 magazine sales came in…