20s and Wellness: Tips To A Healthier You

Hey there boss lady, Happy Women’s History Month, and if you are a Social Worker like me, Happy Social Work Month. This month, I want to focus on the importance of maintaining health and wellness in your 20s. Some of you may be in college, so you have access to meals…

20s and Relationships

Hey, there boss lady, Happy Black History Month! It’s been a month in some change that we have been into the new year, how are you making out with your goals? If you are not where you want to be, please do not be too hard on yourself. Slow and steady wins every time.

20's and Mental Health

Hey, there boss lady, Happy New Year! I am wishing you much success, peace, and happiness. Walking into a new year always feels great in the beginning; however, by mid-February to early March, we can get into a bit of a rut. To help combat this common issue, I want to…