You want to know the biggest thing that can tear you down when you’re trying to get back up and strut? YOUR MINDSET! When you aren’t taking the right steps to maintain your mental health you will feel the effects.
So, what stops you from taking care of your mental…
He had a very stressful job (a mail carrier) and I understood that. My goal was to make sure dinner was ready for him when he came home and the kids were quiet. He came home extremely irate one evening so I tried to give him the space that he needed….nothing I did was good…