INSPIRATION

The one small thing that helps me

I’ll start with “how are you?”.How are you today? Are you feeling happy? Sad? Tired? Angry even? Many of us will reply with “I’m fine”. But what does that mean? It’s become such as stoic expression that hides how we really feel. Being a person with mental…
INSPIRATION

THROWBACK | I NEED A SELF-CHECK

“Sometimes I can be my worse critic, pointing out my imperfections, keeping myself bound by the lessons of my past, re-living the hurtful thoughts of my memories, being unforgiving to myself for making the wrong decisions, to others who have hurt me, or simply just not…