Let’s talk about positive self-affirmations!
What are Self Affirmations?
Self-affirmations are the act of affirming one’s own worthiness and value as an individual for beneficial effect, such as increasing one’s confidence or raising self-esteem.
According to Psychology Today, “It has been suggested by the scientist and behavioral care providers that self-affirmation reminds people of important aspects of the self, enabling them to view events from a reasonable, considered, and rational viewpoint.”
There are many positive self-affirmation videos on YouTube, podcasts on Spotify, and scripted content you can find with a quick Google search; for now, here are 10 Strut-approved positive self-affirmations for today or any other day you may feel you need an extra push:
I easily attract good and positive energy to my mind, body, and soul.Tweet
I am confident I can achieve any goal I set to accomplish.Tweet
I deserve a life without suffering and that is filled with abundance and prosperity.Tweet
I embody love and light.Tweet
I am a steady stream – money will always flow towards me with harm to no one.Tweet
I am exactly where I need to be in this space of time.Tweet
I am resilient and brave.Tweet
I am free of worry and at peace with who I am and who I am becoming.Tweet
I uphold the standards I set for myself.Tweet
I am worthy of good things.Tweet
Speak Positivity in Your Life
So ladies, which affirmation(s) are you saying to yourself to pour love into yourself today?